TRS Char Magaz is a blend of various melon seeds, often referred to as char magaz in Hindi. This mix includes seeds from melon, watermelon, cucumber, and pumpkin, known for their nutrient-rich content and mild, nutty flavor. These seeds are commonly used in Indian cooking, particularly in sweet dishes like halwas, kheer, or added to curries and salads for a crunchy texture. Char Magaz is also used as a garnish in many traditional dishes and is believed to have healing properties for overall health and digestion.

Rich in proteins, minerals, and healthy fats, Char Magaz is a great addition to any diet for boosting energy and supporting immune health.

Ingredients:

• A blend of melon seeds (melon, watermelon, cucumber, pumpkin)

 

Nutrition Information (per 100g approx.):

• Energy: 600 kcal

• Protein: 28g

• Fat: 45g

  • Saturated Fat: 7g

• Carbohydrates: 20g

  • Sugars: 0g

• Fiber: 10g

• Calcium: 200mg

• Iron: 12mg

• Magnesium: 235mg

• Potassium: 550mg

• Vitamin C: 0mg

 

Net Weight:

• 100g