Heera Moong Chikka Dal (split and husked green gram) is a versatile and nutrient-packed legume. This dal is known for its rich protein content, making it an excellent choice for those looking to incorporate more plant-based proteins into their diet. It cooks quickly, has a mild flavor, and is perfect for a variety of dishes.

 

Product Details:

• Product Name: Heera Moong Chikka Dal

• Type: Split Moong Dal (Green Gram)

• Net Weight: Available in 1kg

• Brand: Heera

• Shelf Life: Up to 12 months

• Storage: Store in an airtight container in a cool, dry place

 

Nutritional Information (per 100g approx):

• Energy: 330 kcal

• Protein: 24g

• Fat: 1.3g

• Carbohydrates: 60g

• Fiber: 18g

 

Cooking Suggestions:

• Cook as dal with spices for a traditional dish

• Add to soups and stews for extra flavor and nutrition

• Mix with rice to make a wholesome meal

• Use in vegetarian curries or salads