Heera Brown Lentils (Masoor Dal) are a nutritious and versatile legume commonly used in Indian and Middle Eastern cuisines. These lentils are known for their earthy flavor, rich nutritional profile, and ability to absorb spices well, making them a staple in various dishes.

Ingredients:

• 100% Brown Lentils (Whole Masoor)

 

Net Weight:

Available in: 500g | 1kg | 2kg

Nutritional Information:

• Energy: Approximately 297 kcal

• Protein: Approximately 24g

• Fat: Approximately 1.9g

• Carbohydrates: Approximately 48g

• Fiber: Approximately 18g

• Iron: Approximately 2.5mg

• Magnesium: Approximately 47mg

 

Product Highlights:

• Premium-quality whole brown lentils

• Excellent source of plant-based protein and dietary fiber

• Quick-cooking and easy to digest

• Vegan, vegetarian, and naturally gluten-free

• Ideal for dals, soups, and stews

• Hygienically packed to retain freshness and quality

• No soaking required, cooks in 20–30 minutes