Heera Edible Gum is a natural resin obtained from the sap of specific trees and is commonly used in Indian and Middle Eastern cooking, as well as in traditional sweets and desserts. Known for its light, crunchy texture and mild, neutral flavor, edible gum is used to add structure and binding properties to various dishes. It is also commonly used in energy balls, sweets like gajar halwa, and puddings.

Besides its culinary uses, edible gum has been traditionally believed to support joint health, bone strength, and digestive function.

Ingredients:

• 100% Pure Edible Gum (Gond)

 

Nutrition Information (per 100g approx.):

• Energy: 386 kcal

• Protein: 3.1g

• Fat: 0.1g

  • Saturated Fat: 0g

• Carbohydrates: 98.4g

  • Sugars: 1.4g

• Fiber: 1.2g

• Calcium: 175mg

• Iron: 1.3mg

• Magnesium: 130mg

• Potassium: 350mg

 

Net Weight:

• 100g