TRS Poppy Seeds (also known as Khus Khus) are small, white, and nutty-flavored seeds that are widely used in Indian, Middle Eastern, and Western cuisines. These seeds add a delicate crunch and mild, sweet flavor to a variety of dishes. Poppy seeds are commonly used in both sweet and savory preparations such as curries, gravies, breads, desserts, and smoothies.

In addition to their culinary uses, poppy seeds are also valued for their nutritional content, including essential minerals, fiber, and healthy fats. They are often added to pastes or powders to thicken sauces or soups and are also used in traditional remedies for improving digestion and sleep.

Ingredients:

• 100% Poppy Seeds

 

Nutrition Information (per 100g approx.):

• Energy: 525 kcal

• Protein: 18g

• Fat: 42g

  • Saturated Fat: 4.4g

• Carbohydrates: 28g

  • Sugars: 0.5g

• Fiber: 19g

• Calcium: 1438mg

• Iron: 9.8mg

• Magnesium: 347mg

• Potassium: 719mg

• Vitamin C: 0mg

 

Net Weight:

• 100g