Start your day with the comforting warmth of MTR Upma Mix – a quick and wholesome South Indian breakfast that’s ready in minutes! Made from premium semolina (rava) and a flavorful blend of spices, it’s the perfect balance of taste and convenience.
Key Features:
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Instant & easy-to-cook
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Made with quality semolina and aromatic spices
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Light, filling, and perfect for any time of the day
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100% vegetarian
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No added preservatives or artificial flavors
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From the trusted kitchens of MTR
Ingredients:
Semolina (Rava/Sooji), Edible Vegetable Oil, Mustard Seeds, Bengal Gram Dal, Curry Leaves, Ginger, Green Chili, Salt, Asafoetida
Nutritional Information (Per 100g mix):
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Energy: 370 kcal
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Carbohydrates: 67 g
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Sugars: 1 g
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Protein: 10 g
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Fat: 6 g
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Fiber: 3 g
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Sodium: 520 mg
Net Weight:
200g
How to Prepare:
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Boil 2½ cups of water for every 1 cup of MTR Upma Mix.
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Add the mix to the boiling water gradually, stirring continuously.
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Cook for 3–5 minutes until water is absorbed and upma becomes soft.
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Garnish with chopped coriander, a dash of ghee, or a squeeze of lemon (optional).
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Serve hot!





