TRS Mustard Seeds are small, round seeds that come in yellow, brown, and black varieties. These seeds are a staple in Indian, African, and Western cuisines, adding a sharp, pungent, and slightly bitter flavor to dishes. Mustard seeds are used to temper hot oils, bringing out their flavor, and are an essential ingredient in pickles, curries, sauces, and spice blends like garam masala.

Black mustard seeds have a more intense flavor compared to yellow mustard seeds, and they are commonly used in Indian cooking for tempering and adding to tadka (seasoning) for dal and curries. Mustard seeds are also valued for their health benefits, including digestion support, and are a rich source of antioxidants.

Ingredients:

• 100% Mustard Seeds (may contain a mix of yellow, brown, and black seeds)

 

Nutrition Information (per 100g approx.):

• Energy: 508 kcal

• Protein: 26g

• Fat: 36g

  • Saturated Fat: 3.7g

• Carbohydrates: 29g

  • Sugars: 0g

• Fiber: 12g

• Calcium: 266mg

• Iron: 13.3mg

• Magnesium: 229mg

• Potassium: 809mg

• Vitamin C: 0mg

 

Net Weight:

• 100g