Heera Yellow Mustard Seeds are small, round seeds known for their mildly pungent, tangy flavor. These seeds are commonly used in Indian, Middle Eastern, and European cuisines to enhance the taste of various dishes. Yellow mustard seeds are milder than their brown or black counterparts, making them ideal for adding subtle heat and flavor to a variety of recipes, including curries, pickles, and salad dressings. They are also known for their health benefits, such as aiding digestion and offering anti-inflammatory properties.

Ingredients:

• 100% Pure Yellow Mustard Seeds

 

Nutrition Information (per 100g approx.):

• Energy: 508 kcal

• Protein: 26g

• Fat: 28g

  • Saturated Fat: 2g

• Carbohydrates: 33g

  • Sugars: 3g

• Fiber: 12g

• Sodium: 10mg

• Calcium: 160mg

• Iron: 8mg

• Potassium: 700mg

• Magnesium: 220mg

 

Net Weight Options:

• 100g