Heera Urid Dal (also known as Urad Dal) is a rich, nutrient-dense legume commonly used in Indian cuisine. With its high protein, fiber, and essential vitamins, this dal is perfect for a variety of dishes. Whether you’re preparing a hearty dal curry or making dosa batter, Heera Urid Dal is a kitchen staple.

 

Product Details:

• Product Name: Heera Urid Dal

• Type: Split Urid Dal (Black Gram)

• Net Weight: Available in 1kg

• Brand: Heera

• Shelf Life: Up to 12 months

• Storage: Store in an airtight container in a cool, dry place

 

Ingredients:

• Heera Urid Dal (Black Gram Split)

• No artificial colors or preservatives

 

Nutritional Information (per 100g approx):

• Energy: 340 kcal

• Protein: 25g

• Fat: 1.5g

• Carbohydrates: 60g

• Fiber: 18g

• Iron: 3mg

• Calcium: 70mg