Heera Moong Whole, also known as green gram, is a highly nutritious legume that is commonly used in various cuisines worldwide. Known for its light texture and mild flavor, it is a rich source of protein and essential nutrients, making it perfect for a healthy and balanced diet.

 

Product Details:

• Product Name: Heera Moong Whole

• Type: Whole Green Moong Beans

• Net Weight: Available in 1kg

• Brand: Heera

• Shelf Life: Up to 12 months

• Storage: Store in an airtight container in a cool, dry place

 

Nutritional Information:

• Energy: 340 kcal

• Protein: 24g

• Fat: 1.2g

• Carbohydrates: 60g

• Fiber: 16g

 

Cooking Suggestions:

• Sprout for a nutritious snack

• Cook in soups, curries, or salads

• Use in dal (lentil curry) for a wholesome meal

• Add to rice dishes for a protein-packed meal